Good morning, Mia
Sunday, August 10 · Sleep score updated
Last Night at a Glance
Sleep Score
84
Last night +5 vs avg
Total Sleep
7h 22m
of 8h goal
Deep Sleep
23%
1h 44m
Bed & Environment
Current Position
Reading Position
Head
23°
Foot
0°
Room Conditions
Live
Room Temp
67°F
Humidity
44%
Noise
28 dB
Hub Signal
Strong
Your room has held between 65°F and 68°F for six straight nights. That band matches your best deep-sleep results.
Quick Presets
Sleep
15° / 5°
Zero-G
45° / 30°
Reading
23° / 0°
Flat
0° / 0°
Last Night
Sleep Stages
7h 22m total · 11:08pm → 6:30am
Deep 102 min
REM 80 min
Light 229 min
Awake 31 min
Bedtime
11:08 pm
Wake
6:30 am
Restfulness
91%
Room
67°F